Archive for 2019
A Team Approach to Weight Loss By Leslie Rusch-Bayer
Weight loss and obesity continue to be problems for women. Even though women have many concerns regarding health, we tend to rationalize negative symptoms as ‘normal’ due to lack of…
Read MoreFreedom from bladder leaks and incontinence
Enjoy freedom from bladder leaks and incontinence. The Couri Center has a simple solution for Urinary Incontinence. The EMSELLA chair is the first device of its kind–strengthening your pelvic floor…
Read MoreCBD: Why Quality Matters! By Hope Placher, PA-C, MMS
It seems to be the norm to see CBD shops on nearly every street corner. With the market boom of CBD, it can be overwhelming to know if what you’re…
Read MoreThe Magic Behind the Couri Center By Dr. Michele Couri, MD, FACOG, ABIHM
Recently, the Couri Center was awarded for the 3rd consecutive year, Peoria’s Best of the Best Award for Obstetrics and Gynecology. We were genuinely honored and humbled to accept this…
Read MoreHearty Chicken Stew with Butternut Squash and Quinoa
Hearty Chicken Stew with Butternut Squash and Quinoa is one of my favorite soups and anyone who’s tried it, has requested the recipe. Besides being gluten free, it’s a vitamin-packed…
Read MoreWhat’s All the BEEF About? By Leslie Rusch-Bayer, RD, LDN, CPT
As a Registered Dietitian, I often have patients asking about different varieties of food. New foods hit the grocery store shelves every day, each one claiming to be “healthier” than…
Read MoreLet’s Talk About HPV By Alexandra Mathern, MD
If you have seen a gynecologist since 2011, you likely have been tested for Human Papilloma Virus (HPV) at the time of your pap smear. The virus was first discovered…
Read MoreOB/GYN Physician, Peoria, IL Private Practice
OB/GYN Physician Peoria, IL Private Practice Full-Time Relocation Assistance Sign-on Bonus No OB Call Work/Life Balance Tired of the demands of being on-call/delivering…
Read Moreginger roasted pumpkin + quinoa salad w/ mint, chilli + lime
ginger roasted pumpkin + quinoa salad w/ mint, chilli + lime recipe Compliments of MyDarlingLemonThyme.com Ingredients (serves 2-4 or more as a side) 1 kg piece of pumpkin 1 tablespoon…
Read MoreOsteoporosis: How to Prevent a Silent Killer By Deborah Collins, PA-C
Every year more than 200 million people will suffer from Osteoporosis, and 3 million new US cases will be diagnosed. In fact, half of all adults 50 years and older,…
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