What is Total Lifestyle By Couri, TLC™?

TLC™ is a customized lifestyle program based on traditional and integrative medicine principles. Total Lifestyle by Couri is science-based and incorporates your lab results, detoxification, nutrition, physical/exercise goals, and infrared sauna therapy. Together, your provider and our Registered Dietitian/Certified Personal Trainer, prepare a wellness program based on in-depth labs including:

  • Food sensitivity testing
  • Hormone balancing/labs
  • Metabolic and expanded lab profiles

Whether you need a boost to lose weight & improve eating habits or a comprehensive wellness program, our experienced team can help guide you.

In 2012, Dr. Couri, MD, graduated from a 2-year Fellowship in Integrative Medicine at the University of Arizona under the direction of the all-inspiring Dr. Andrew Weil. Inspired to share the integrative principles gleaned from her Integrative Fellowship, with her patients, Total Lifestyle By Couri was born. The TLC™ program combines the power of Integrative Medicine with the foundation of traditional Western Medicine for an unsurpassed experience that you will benefit from for years to come.

I was working out daily without significant weight loss results. I have been a yo-yo dieter all my adult life. I experienced bloating, heartburn, and indigestion, along with fatigue. Total Lifestyle by Couri, the Couri Center team has taught me about personalized nutrition and proper exercise, and I feel like a new person! My energy is back, the weight is off, and my stomach issues are resolved–without medication! Thank you TLC™ for healing me and restoring my life!

Age 41

September 2018

Is TLC™ a one-size-fits-all program?

No. TLC™ is completely personalized! At your complimentary consultation, we’ll help you determine what best suits your needs:

  • Integrative Consultation: 60-minute consult with nutrition/labs/detox/exercise
  • TLC™ Core: 12-appointment program
  • TLC™ Plus: 15-week program

Each is customized just for you. Some also utilize our infrared sauna therapy. Schedule your complimentary consultation for details and to review pricing options.

Reward Your Friends.

Reward Yourself.

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