Sage Advice By Terry Polanin, MSN, APN

Sage Advice

I know there have been many proud parents of graduates this spring and in years past. Recently, I had the blessing of attended my daughter’s graduation as a Physical Therapist and was so impressed with the speech from the Chairman of the Board of Trustees at Bellarmine University in Kentucky, that I wanted to share…

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Creative Healing By Hope Placher, MMS, PA-C, IFMCP

Creative Healing

When was the last time you did something creative for the pure joy of expressing yourself? One of my functional medicine mentors, Deanna Minich, posed that question a while back. She was researching how our health is affected by creativity.  I had to think – am I creative? Yes! Yes, I used to be very…

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Introducing Dr. Kaleb Jacobs, OB/GYN

Dr. Kaleb Jacobs

The Couri Center is pleased to announce the addition of Dr. Kaleb L. Jacobs to our practice. Like Dr. Couri, his practice will be limited to gynecology. Dr. Jacobs completed his residency in Obstetrics and Gynecology at OSF Saint Francis Medical Center in Peoria. He received his Doctorate of Osteopathic Medicine from the Arizona College…

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July/August Recipe: Grilled Portobello Burger

Portobello Burger

Total Time: 15 minutes Serves: 4 INGREDIENTS: 2 tbsp. coconut oil 1 tbsp. balsamic vinegar 1 clove garlic, minced 4 Portobello mushrooms, stems off 4 slices of cheese 1 to 2 tomatoes, sliced 1 medium sized onion, sliced 1/2 tsp. sea salt 1/4 tsp. black pepper 4 gluten free/bun of choice or lettuce cups DIRECTIONS: Heat up…

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