Archive for July 2019
Feminine Wellness Quiz
TAKE THE FEMININE WELLNESS QUIZ: After menopause, when estrogen levels decline, many women experience changes that can really affect their quality of life. Symptoms include: Painful intercourse Vaginal dryness Burning Itching MONALISA TOUCH™ TREATS THESE COMMON FEMALE SYMPTOMS WITHOUT HORMONES OR SURGERY! MonaLisa Touch™ addresses these problems without hormones or surgery. Dr. Michele Couri is…
Read MoreBe an Influencer
Tell Us What You Think What would YOU like to hear about in our weekly Couri Girl Insider? Your providers offer educational articles about a constellation of women’s health topics. From gynecologic concerns and breast health; cancer prevention; integrative wellness and food sensitivities to aesthetics and skincare, our goal is to keep our patients in…
Read MoreHow to Apply Current Health Trends to Your Lifestyle By Leslie Rusch-Bayer, RD, LDN, CPT
Just like fanny packs, brass fixtures, jelly sandals, and fitness trackers, the health and wellness industry tends to be just as trendy as fashion, architecture, and home decor. This year has proven no different with trending topics like macronutrient counting, avocadoes, the ketogenic diet and intermittent fasting each becoming the main topics found in many…
Read MoreWhat’s Your Daily Routine? By Leslie A. Gilstrap, Licensed Esthetician
What’s Your Daily Routine? What’s that, you don’t have a skincare routine? Well, let me help you with that. Our skin works 24/7 to protect our face and body from weather, UVA/UVB rays, injuries, disease, and aging. So taking a small amount of time twice a day to tend to your skin is very beneficial. …
Read MoreCreamy Kale and Broccoli Salad
Creamy Kale and Broccoli Salad By Dr. Michele Couri Serves: 4 Dressing: 2 tablespoons apple cider vinegar 2 tablespoons honey mustard Salt and pepper to taste 6 tablespoons extra-virgin olive oil 4 tablespoons Nonfat or 2% Greek yogurt 1-2 teaspoons pure maple syrup Salad: 1 organic Gala or Pink Lady apple — washed, cored…
Read MoreThe Benefits of the HPV Vaccine By Dr. Michele Couri, MD, FACOG, ABIHM
With all the ongoing controversy about vaccines that continues to circulate, I wanted to share some compelling evidence about the benefit of the vaccination against HPV or Human Papilloma Virus. HPV is the primary cause of cervical cancer as well as a significant factor in the development of anogenital warts, anal cancer and oropharyngeal cancer…
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