Complimentary Tele-consults with Registered Dietitian Leslie Rusch-Bayer

Complimentary Tele-consults

Complimentary Tele-Consults with Registered Dietitian Leslie Rusch-Bayer Just because you are staying safe at home during the COVID-19 situation, does not mean you have to make unhealthy choices, over-eat or continue to feel less than optimal.  Now is the perfect time to take steps to improve your health!  In your private consultation, Leslie will review your…

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Spring Has Sprung; How Will You Grow? By Leslie Rusch-Bayer, RD, LDN, CPT

Spring has Sprung

With the current state of our medical, personal, social, and economic environment, did you miss the first day of spring? Instead of searching for signs of spring like the start of tulips, green grass emerging, longer days, and warmer temperatures, have you been hyper-focused on social distancing, politics, daily press conferences, and all the stressors…

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A Team Approach to Weight Loss By Leslie Rusch-Bayer

Couri Center Team

Weight loss and obesity continue to be problems for women. Even though women have many concerns regarding health, we tend to rationalize negative symptoms as ‘normal’ due to lack of time, cost, concern, and knowledge. It is becoming more common to blame age or family history for new problems, instead of looking to see how lifestyle modifications may improve…

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Explore the Connection. Food Sensitivity Testing at the Couri Center

Explore the Connection

Food Sensitivity Testing Research indicates that upwards of 70% of the US population has food intolerances.  These sensitivities can cause chronic inflammation and may be displayed in a variety of symptoms.  Food sensitivities can also contribute to weight gain and difficulty losing weight, despite positive dietary changes and exercise. Food sensitivity reactions can cause inflammation,…

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