TLC™: Personalized Lifestyle Programs

What is Total Lifestyle By Couri, TLC™?

TLC™ is a customized lifestyle program based on traditional and integrative medicine principles. Total Lifestyle by Couri is science-based and incorporates your lab results, detoxification, nutrition, physical/exercise goals, and infrared sauna therapy. Together, your provider and our Registered Dietitian/Certified Personal Trainer, prepare a wellness program based on in-depth labs including:

  • Food sensitivity testing
  • Hormone balancing/labs
  • Metabolic and expanded lab profiles

Whether you need a boost to lose weight & improve eating habits or a comprehensive wellness program, our experienced team can help guide you.

In 2012, Dr. Couri, MD, graduated from a 2-year Fellowship in Integrative Medicine at the University of Arizona under the direction of the all-inspiring Dr. Andrew Weil. Inspired to share the integrative principles gleaned from her Integrative Fellowship, with her patients, Total Lifestyle By Couri was born. The TLC™ program combines the power of Integrative Medicine with the foundation of traditional Western Medicine for an unsurpassed experience that you will benefit from for years to come.

Is TLC™ a one-size-fits-all program?

No. TLC™ is completely personalized! At your complimentary consultation, we’ll help you determine what best suits your needs:

  • Integrative Consultation: 60-minute consult with nutrition/labs/detox/exercise
  • TLC™ Core: 12-appointment program
  • TLC™ Plus: 15-week program

Each is customized just for you. Some also utilize our infrared sauna therapy. Schedule your complimentary consultation for details and to review pricing options.

Patient testimonials:

“I was working out daily without significant weight loss results. I have been a yo-yo dieter all my adult life. I experienced bloating, heartburn, and indigestion, along with fatigue. Total Lifestyle by Couri, the Couri Center team has taught me about personalized nutrition and proper exercise, and I feel like a new person! My energy is back, the weight is off, and my stomach issues are resolved–without medication!  Thank you TLC™ for healing me and restoring my life!” -Age 41, September 2018

Watch more testimonials here

How do I get pricing and learn more?

Do you offer a referral program?

YES! Reward your friends. Reward yourself. Give $30. Earn $30. Learn more: Referral Rewards Couri 30/30