July 2019 Sale $50 OFF TLC™ Integrative Wellness Programs

Take advantage of our summer sale: $50 OFF all TLC™ Integrative Wellness Programs!  Sale ends July 31, 2019.

What is Total Lifestyle By Couri, TLC™

Science-based, TLC™ incorporates in-depth labs, nutrition, and exercise. TLC™ is based on traditional and integrative medicine principles.

Tailored just for you, TLC™ incorporates food sensitivity, hormone, metabolic and expanded lab profiles. Whether you need a boost to lose weight & improve eating habits or a comprehensive wellness program, we can help guide you.

In 2012, Dr. Couri, MD graduated from a 2-year Fellowship in Integrative Medicine at the University of Arizona under the direction of the all-inspiring Dr. Andrew Weil. Inspired to share the integrative principles gleaned from her Integrative Fellowship, with her patients, Total Lifestyle By Couri was born.  The TLC™ program combines the power of Integrative Medicine with the foundation of traditional Western Medicine for an unsurpassed experience that you will benefit from for years to come.

Is TLC™ a one-size-fits-all program?

No.  TLC™ is completely personalized!  Choose from a 60-minute integrative consultation, TLC™ Core, a 12-week program or TLC™ Plus, a robust 15-week program.  Each is customized just for you.  Schedule your complimentary consultation for details and to review pricing options.

How do I get pricing and learn more?

Sale! Laser Hair Removal Underarms Package

Hello summer.  Hello smooth underarms!

Save 30% off laser hair removal underarms package!  Now through July 31, 2019.  Must start first treatment in July.

How does laser hair removal work?

During laser hair removal, energy is used to target and destroy hair follicles responsible for hair growth. The follicle absorbs the energy and is destroyed, unable to produce hair again.  Isn’t it time your life got a little smoother?

Benefits of our state of the art laser hair removal:

Free yourself from the constant need to shave and wax unwanted underarm hair and feel your best! Our state of the art laser technology gives you safe, effective, permanent hair reduction

  • Permanent hair reduction
  • Convenience (no more shaving/waxing/tweezing!)
  • Fast
  • Easy
  • Safe
  • No more unsightly ingrown hairs or bumps
  • Amazing, smooth results

For more information, schedule your FREE consultation or call 692-6838.

Eyebrow Waxing Special June 2019

Eyebrow Waxing at The Aesthetic Studio at the Couri Center.  Now on Sale!

PURCHASE 6, GET 7TH FREE!  PURCHASE A PACKAGE OF 6-EYEBROW WAXES (RETAIL $120), RECEIVE 7TH BROW WAX FREE ($20 VALUE). LIMIT 2.  

SALE ENDS JUNE 30, 2019

Leslie Gilstrap, LE, has over 10-years experience in waxing and is a certified Cirépil professional.  The Couri Center proudly uses Cirépil depilatory wax, a low-temperature, hypoallergenic wax that may be used with or without strips.  Unlike traditional methods of waxing, Cirépil wax sticks to the hair rather than the skin, reducing the pain of waxing by 50%!  Cirépil wax encapsulates the hair, removing it from the root while leaving the skin undamaged.  When the integrity of the skin is uncompromised, there is reduced inflammation, redness and downtime for you!

What’s to love about Aesthetic Studio Cirépil waxing services?

  • Remarkable results and ultra smooth, soft skin
  • Less Painful: Cirépil adheres to the hair rather than the skin so you feel virtually no pain.
  • Less Redness: With Cirépil ingredients and our gentle hair removal technique, you have less inflammation and redness.
  • Fewer Ingrown Hairs: Cirépil wax remove all hair from its root, thus avoiding ingrown hairs.
  • Long Lasting: Results can last 2-4 weeks.  Up to 4-6 weeks with regular waxing.

Schedule your service today call 692-6823 or click the link below:

Detox Kit May 2019 Sale

Detox Kit-Save $10

Our 6 Day Detox Kit is designed to renew and enhance the body’s cleansing and detoxification capabilities. The detox kit includes the use of plant-based shakes, and an ultra-clean, whole food-based diet. A detailed instructional guide that provides clear supplementation and dietary recommendations, as well as the science behind detoxification, is included in each detoxification kit.

This detox process is easy and outside of food choices, it will not interrupt your daily activities. Bonus! Detox kits are discounted ten dollars during the month of May.  If you would like to join us on this detoxification journey, kits are available for purchase at the Couri Center anytime during office hours (8-4:30) for $120.

 

6 Day Detox Kit includes OptiCleanse GHI Vanilla Delight packets, 1 bottle of ColonX60c, 1 carton of ProbioMax Daily DF 30c, 1 bottle of Drainage 1 fl oz.

Infrared Sauna Detoxification Sale

 

Sauna Detoxification May Sale

Sweating is good for you and is one of the body’s safest and most natural ways to heal and maintain good health.  Infrared saunas generate a sweat 7 x more detoxifying than a traditional sauna. Researchers have long told us how the body sweats out toxic substances, including heavy metals. As long as you maintain proper hydration, the more you safely sweat, the more toxins you’ll expel from your body.

Enjoy 2 for $50 sauna sessions during May 2019 (Regular price $35 each) Purchase in store today! Sauna sessions must be used by December 31, 2019.

Click below to schedule or learn more:

What is infrared sauna therapy?

Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue to produce a host of health benefits.  Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far infrared also aids in blood pressure reduction & weight loss, burning up to 600 calories in one 40 minute session.

What are the other health benefits of a full-spectrum infrared sauna?

Relaxation

Relaxation is more important to health than most people realize. The American Institute of Stress estimates that 75 to 90% of all visits to primary care physicians are for stress-related problems. Long-term stress is the cause of countless physiological effects on the body, including increased blood pressure, weight gain and weakening of the immune system.  Infrared saunas have been designed to encourage the purest form of relaxation and stress reduction.

Weight Loss

Maintaining a healthy weight is important to your overall quality of life. In a 2009 study, infrared saunas were shown to help lower weight and waist circumference in just a three month period. The common theme among subjects in the study was that far infrared sauna use was similar to moderate exercise but “much more relaxing”.  Therefore, infrared saunas can be an effective lifestyle adjuvant for those who cannot participate in traditional exercise programs due to medical conditions such as osteoarthritis, cardiovascular or respiratory problems.

Heart Health/Lower Blood Pressure

In the U.S. alone, one in three adults suffers from heart disease, stroke or some other form of cardiovascular disease in their lifetime. High blood pressure increases your risk of getting heart disease, kidney disease or serious stroke.

Only infrared saunas have been clinically determined to provide one of the best, natural ways to lower blood pressure. In a 2005 clinical study by the University of Missouri Kansas City, Sunlighten’s Solocarbon heaters were shown to lower blood pressure through a program of 30 minute infrared sauna session 3 times per week. The study concluded that Sunlighten infrared sauna therapy dilated blood vessels and reduced the volume of their inner lining, thus increasing circulation to promote healthy blood pressure.

Pain Relief

You too can toss the pain pills and step into a healing infrared sanctuary to relieve tension and relax muscles. Infrared sauna’s heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally.

Anti-Aging/Skin Rejuvenation

Rejuvenate your skin while also receiving all of the other health benefits associated with Sunlighten’s leading infrared sauna therapy. A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology.     Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity, and firmness.

Cell Health/Immunity

Infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells.

Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Sunlighten’s research-backed near infrared heating technology can strengthen the immune system. In fact, a NASA study showed this same near infrared therapy, delivered by LEDs deep into body tissue, can quadruple cell health and tissue growth.

Wound Healing

Skin plays a vital role in the protection of our bodies from the external environment. When broken, it is important repair it quickly to prevent infection or further problems. Studies conducted by NASA concluded that NIR LED light significantly promotes faster cell regeneration, wound healing and human tissue growth. Human cell growth increased by 155%-171% in some cases and wound size decreased by 36%.

Learn more about our relaxing infrared sauna’s built-in media center, including Pandora Radio, Netflix and multiple tracking features to calculate calories burned during your sessions!

 

The Girlfriend’s Guide to DETOX!

Do you feel winter has taken a toll on your mood, energy, and waistline? Do symptoms like joint pain, fatigue, bloating and weight gain plague your daily thoughts? Food choices and intake play a more significant role in how people feel than credit is given.

The food and nutrition industries are challenging to navigate, even for someone with extensive education. It seems research and recommendations are constantly changing. Foods and food products are marketed to everyone, no matter the age, social status or education level, even when we are unaware.  Deciphering proper food choices can be frustrating, and fad diets often don’t work.   Consequently, our bodies are taking on the burden of these wrong choices.

Detoxification is how the body eliminates “toxins,” or substances that should not be left in the body. The organs that make up the gastrointestinal tract (GI) oversee the elimination of these substances. However, please understand, times of stress, sickness, intolerance and indulgence, food choices, medications, and other substances we are around and ingest, increase the burden on the GI system. When the liver, gallbladder and other digestive organs struggle to keep up with this burden, toxins are stored in fat cells, the nervous system and brain (hence all of the symptoms).

Detoxification is a trending topic. Many people associate it with fasting, colonics, cleansing or an intestinal purge. On the contrary, a scientific and research-based detoxification system revolves around giving the human GI tract a break. While the Standard American Diet (SAD) often consists of foods that are highly processed, cause inflammatory reactions due to sensitivities and intolerances, are grown with pesticides and herbicides, contain chemically-derived food products or are empty of nutrients, a detox, is easy to follow and allows the body to fall back into balance.

Why should I detox?

If you struggle with any of the following, you will benefit from a detox:

  • Extreme sugar cravings
  • Gastrointestinal disruptions: IBS, constipation, diarrhea, acid reflux, bloating
  • Chronic sinus issues or thickness in the throat
  • Overall non-healthy feeling
  • Acne and patches of dermatitis
  • Anxiety
  • Fatigue
  • Brain fog
  • Joint pain
  • Extended time of high stress
  • Struggle losing weight
  • Trouble sleeping or sleep disturbances

How will this affect my daily routine?

Detoxifying is easier than most people expect. With the help of a few supplements (included in your detox kit) that are used to support regularity, create a healthy gut ecology and promote detoxification from the proper organs, the majority of changes are made to the diet. With the exception of some foods, an ultra-clean, whole food diet is followed for six days. Hydration, gentle exercise and rest are encouraged throughout the week. When the body is given the proper nutrients, rest and movement, symptoms improve quickly. I often discuss with patients the power, good or bad food, has on our body. As it is the only thing we can control which goes into our body, simple changes to our food choices can have a massive impact on our symptoms and how we feel!  No matter if you struggle with constipation, diarrhea, bloating, gas or you are completely regular, negative digestive side effects are NOT expected when using this detox.

The Couri Center, along with many of its employees, are hosting the Girlfriends Guide to Detoxing May 16-May 23. We will use Facebook to help guide you through the detoxification process. Daily detoxification information, recipes, and testimonials from your favorite Couri Center employees will be shared. We will be detoxifying with YOU!

Investing in your health

If you are ready to wipe away winter, feel good again and implement the healthy lifestyle you have been struggling to start, this is the time!

The Couri Center will host a detoxification event beginning May 16. The detox kit includes the use of plant-based shakes, and an ultra-clean, whole food-based diet. A detailed instructional guide that provides clear supplementation and dietary recommendations, as well as the science behind detoxification, is included in each detoxification kit.

How do I get started?

  1. Purchase the detox kit.  This detox process is easy and outside of food choices, it will not interrupt your daily activities. Bonus! Detox kits are discounted ten dollars during the month of May.  If you would like to join us on this detoxification journey, kits are available for purchase at the Couri Center anytime during office hours (8-4:30) for $120.
  2. Like & Follow us on Facebook.  We are completing this together, as a community. To help you prep for the detox, Facebook posts will begin on May 13 . Make sure you have “liked” and ‘followed’ the Couri Center on Facebook!

Since everything is more fun with friends, be sure to invite your girlfriends to join you!  Start the summer of 2019 feeling and looking your best.

Got Questions?

Individual questions regarding detoxification can be directed to Leslie when calling the office at 692-6838.

 

Leslie Rusch-Bayer

Laser Hair Removal on Sale

Now on Sale!  Laser hair removal for the face and body.

Save 20% off any package May 1-May 31.

 

Tired of constantly shaving and waxing unwanted facial and body hair?

Unwanted facial and body hair is a common problem. Frequent hair removal techniques include shaving, depilatories, plucking, and waxing can be time-consuming, inconvenient and often painful. At best, these methods offer only temporary results – for some only a few hours.

How does laser hair removal work?

During laser hair removal, energy is used to target and destroy hair follicles responsible for hair growth. The follicle absorbs the energy and is destroyed, unable to produce hair again.

Benefits of our state of the art laser hair removal:

Free yourself from the constant need to shave and wax unwanted facial and body hair and feel your best! Our state of the art laser technology gives you safe, effective, permanent hair reduction anywhere on your body including the face, legs, underarms and bikini areas.

  • Permanent hair reduction
  • Convenience (no more shaving/waxing/tweezing!)
  • Fast
  • Easy
  • No more unsightly ingrown hairs or bumps
  • Safe
  • Amazing, smooth results

For more information on pricing, please schedule your FREE 15-minute consultation below or call 692-6838.

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ThreeForMe™ Anti-Aging Laser Treatment Sale

Say goodbye to tired, dull skin – and hello to a brighter, younger-looking you with ThreeForMe™ 

Only ThreeForMe laser treatments address three common skin concerns – wrinkles, sun damage and facial veins – all within one procedure. The procedure is only 30 minutes and has minimal downtime, getting you the best results possible while still fitting within your busy schedule.


How it works

ThreeForMe is exclusive to the clinically-proven Icon laser and is performed in two steps.

  1. The first step addresses discoloration and facial veins using an Intense Pulsed Light (IPL) technology.
  2. The second step addresses wrinkles and fine lines using a “microbeam” laser technology to stimulate collagen and elastin production – the keys to the support structure of our skin.

Combining these technologies provides the benefits of both in less time – giving you the younger-looking skin you want, only sooner!

What to expect

You will see continued improvement in the skin’s appearance during and after a course of 1-3 treatments with visible results after each individual treatment. You may see results in facial veins immediately after the treatment along with a darkening of the brown spots. These spots will flake off over the next one to three weeks leaving you with a glowing appearance. Lastly, you will see progressive results on any fine lines, wrinkles or scarring over the next six months as your skin naturally responds to the treatment.

Schedule your Complimentary Consultation

To learn more or schedule, call 692-6838 or click here for your free consultation

Anti-Aging 1540 Laser Treatments on Sale

25% OFF Anti-Aging 1540 laser treatments

Have you tried our 1540 laser treatment yet?  Reverse signs of aging, such as fine lines, wrinkles, and sun damage. Experience brighter, tighter, and smoother skin.

  • The 1540 laser treatment is a non-ablative treatment with noticeable results
  • Minimal downtime
  • 6 full-face treatments
  • Stimulates collagen to fill in bothersome skin imperfections such as fine lines, acne scars and surgical scars.
  • Deep exfoliation of dead skin which will allow for a brighter complexion
  • Pricing provided at consultation

 Schedule your complimentary consultation with our Licensed Esthetician today or call 692-6838.  Ends February 28, 2019.

February 2019 Sales + Events

2 for $50 Infrared Sauna Sale ($35 ea/Reg.)

Curious what our infrared sauna is like?  Now is a great time to try it with our February sale!  Stay warm, detox & loose weight!  Our infrared sauna is not only warm and relaxing, it offers a multitude of benefits:

  • Detoxification
  • Relaxation
  • Weight Loss
  • Anti-Aging/Skin Rejuvenation
  • Heart Health/Lower Blood Pressure
  • Pain Relief
  • Cell Health/Immunity
  • Wound Healing

Schedule your sauna visit today  or 692-6838. Ends February 28, 2019.

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