Vegan Sweet Potato Soup with Kale Recipe

Author: Contentedness Cooking

  • Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes
  • Yield: 6: Vegan, Gluten Free


  • 2 large sweet potatoes
  • 2 15 oz. cans full fat coconut milk
  • 4 handfuls of chopped kale
  • 1 onion, chopped
  • 1 1/2 – 2 apples, chopped
  • Salt, pepper, curry (optional)
  • Roasted pine nuts for garnish


  • Start out with preparing the ingredients. Peel and dice the sweet potatoes. Wash and chop the kale, onion, and apples.
  • Bring the coconut milk to a boil in a large saucepan. Add the sweet potato dices and cook on medium heat for about 5 minutes.
  • Add the kale, onion, and apples to the saucepan. Season with salt, pepper, and optionally curry according to taste. Let simmer for another 10 minutes.
  • In the meantime, roast the pine nuts in a frying pan.
  • Serve the stew hot with a good amount of the roasted pine nuts.