Archive for May 2019
Family-Friendly Exercise with MPN Peoria Hike
Family-Friendly Exercise with Purpose: Did you know hiking is a great exercise that burns between 400 – 700 calories per hour and is easier on the joints than activities like…
Read MoreVulvovaginal Atrophy: Early Treatment Improves Outcome By Dr. Kaleb Jacobs, DO
In a new study, published in March of 2019, researchers have concluded that treatment of vulvovaginal atrophy (VVA) in postmenopausal women should start sooner than later. Common symptoms of VVA…
Read MoreMonaLisa Touch Testimonial
After menopause, when estrogen levels decline, many women experience changes that can really affect their quality of life. Symptoms include: Painful intercourse Vaginal dryness Burning Itching MonaLisa Touch™ treats these…
Read MoreEmsella: No more leaking when you run
Exclusively at The Couri Center, this revolutionary, FDA-cleared treatment- EMSELLA for urinary incontinence. No more worrying about pads, accidents, or trying to find the nearest bathroom! TYPES OF URINARY INCONTINENCE: Urinary…
Read MoreThe Origin of the Gynecological Speculum By Dana Humes Goff
For some women, the most dreaded aspect of the annual gynecological exam involves the speculum. A speculum, which can be either metal or plastic, is a device, which is placed…
Read MoreRecipe of the Month: Raw Exotic Avocado Truffles
If you want a quick, sweet and healthy vegan snack, make these raw exotic avocado truffles with just a few ingredients! Prep time: 10 mins Total time: 10 mins Serves: 15+ truffles…
Read MoreThe Thermography Myth By Renee Alwan Percell, MS, PA-C
The American College of Obstetricians and Gynecologists recommend women have annual screening mammograms starting at age 40 and continue screening through age 75. There are recommendations about further imaging such…
Read MoreTLC Integrative Lifestyle Programs
Personalized Integrative Lifestyle Programs Let’s face it. The more you know about your health, the better equipped you are to achieve your wellness goals. Dr. Michele Couri’s personalized, integrative wellness…
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